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QUALIFIED TEACHER UK
If you’re looking for safe, effective, and enjoyable Pilates classes in Norfolk, training with a qualified Body Control Pilates teacher ensures you’re in expert hands.
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Body Control Pilates is internationally recognised for its high teaching standards and focus on quality movement. A teacher trained under this method brings in-depth knowledge of anatomy and movement, along with the skills to adapt exercises for all ages and abilities. Whether you’re a complete beginner, returning to exercise, or looking to improve your strength and flexibility, you’ll receive clear, supportive guidance every step of the way.
​CLASSES
Taught in a calm and friendly environment, these classes will help you build strength, flexibility, and confidence - not just in class, but in your everyday life.
Effective Exercises
Our mission has been to bring the benefits of Pilates to everyone. To this end, we have created a method that is effective, safe and challenging: a method that is taught by teachers with unrivalled skills, knowledge and integrity.
Lynne Robinson - Founder and Director of
Body Control Pilate
Expert Knowledge
Based on Body Control Pilates’ internationally respected training programme, teachers undergo one of the most comprehensive Pilates teacher trainings in the world, covering anatomy, movement science, and teaching skills in depth. This ensures that every class is built on a foundation of safety, precision, and quality.
Personalised Attention
Small group classes or one-to-one sessions tailored to your needs. Each session is carefully guided so that every movement is safe, effective, and right for your body. For those wanting extra focus, one-to-one sessions provide a completely tailored experience, helping you progress at your own pace and achieve your individual goals.
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Inclusive Teaching
Classes that welcome everyone, from beginners to experienced movers, whether you’re completely new to Pilates, returning after a break, or looking to refine and challenge your practice, the sessions are designed to be inclusive and adaptable. Each exercise can be modified or progressed to suit your level, ensuring you feel comfortable yet supported
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